chakra balancing and meditation

The Benefits of Chakra Balancing

chakra balancing meditation

What is Chakra Meditation?

Chakra meditation is a meditation that relies on a set of relaxation techniques that focus on bringing balance, alignment and relaxation to your seven chakras.

“Chakra” is an ancient Sanskrit word that means vortex or wheel that can be traced back to India.

Chakras are made of the human bodies seven main energy centers, down the kundalini spine with each chakra corresponding to individual glands that govern our health, wellness, and psyche.
They are located next to a hormonal gland along the human spinal column.

 

Chakras can become blocked and if even one of the 7 Chakras becomes blocked, it sets us up for physical and emotional problems which can wreak havoc on a person life.

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Does Chakra Balancing Really Work?

 

Yes! The universe or cosmic consciousness distributes its divine life-force energy to the earth and to our glands and organs located through the bodies bloodstream. This energy is a critical element to obtaining equilibrium in our lives and to discover optimum health and well-being.

 

The benefits of meditation

Benefits of Meditation

 
There is no other way to explain it other than exceptional health, well-being, stress relief and brain repair. By working to achieve the optimum level of balance and relaxation.

It’s also believed that the chakras can be greatly influenced by negative thoughts that have the ability to negatively impact the chakras’ correct functioning ability leading to an unhealthy state.

The Health Benefits of Energy Healing

Energetic healing is a large part of what positive psychologists call, “mindfulness,” mindfulness has been proven to help people with critical mental illness and well-being. Mindfulness actually has extremely positive effects on our brain and neuroscientists are researching the benefits of mindfulness every day.

Benefits of Mindfulness – Positive Psychology Program 

What are the Benefits of Mindfulness? – PsycNet

Changes in ruminative thinking patterns 

Get Chakra Balancing Meditation

At Uptown Psychic, we practice energetic healing that helps you with your personal wounds and emotional troubles. This is a form a holistic spiritual counseling that allows you to gain a sense of well-being and emotional wellness. 

Get a Psychic Reading

At Uptown Psychic, we practice energetic healing that helps you with your personal wounds and emotional troubles. This is a form a holistic spiritual counseling that allows you to gain a sense of well-being and emotional wellness. 

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